Breathing The Process Of Respiration - 1124 Words

Breathing: The process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation (NOAA 2015). I have never done any form of meditation in the past therefore it was kind of difficult to start this exercise, however I was anxious to. I must say it was very easy to separate myself from everything and everyone since it was a customary habit. I was also very excited to be able to carry out this assignment on my peers. Day 1 On the first day I was asked to close my eyes and focus on my breathing while paying attention to the air flowing in and out of my nostril and also to observe the movement of my chest while breathing. At first, it was a bit difficult to concentrate because of all the thoughts that have been flowing through my mind; I tried as much as possible to blank them out. On many attempts I was able to concentrate on my breathing and at the same time ignoring my environment. When I did this, I noticed that I was not able to hear my breathing but felt the rhythmic movement of my chest. It was a calm and peaceful moment that almost sent me to sleep. I felt light and free and wanted to remain in this mode for a long time, however time did not permit me to do so. As I opened my eyes it burned from keeping it closed for so long and also as it had to adjust to the lighting around me. Day 2 On the second day I was more relaxed and open minded to carry out the experiment sinceShow MoreRelatedA Study On Cellular Respiration979 Words   |  4 Pages1. Define the following terms: a. Cellular respiration (aerobic respiration) (2 points) – the process of oxidizing food molecules to carbon dioxide and water. Glucose is an example. b. Fermentation (anaerobic respiration) (2 points)- metabolic process that converts sugar to acids, gas, or alcohol. 2. Summarize what occurs during the three steps of cellular respiration and indicate where each process takes place in the cell. (6 points) a. Glycolysis: occurs in the cytoplasmic fluid of the cell,Read MoreGold Fish Lab Report1135 Words   |  5 Pages152-35 Professor Weller 14 February 2012 Effects of Temperature on Goldfish Respiration Introduction This experiment was designed to identify the effect of cold-water temperatures on the respiration rate of goldfish. The respiration rates helped to identify the goldfish as being ectotherms or endotherms. Organisms exchange gases with their environment through a process called respiration or breathing. Aerobic respiration, also known as aerobic metabolism, occurs when oxygen is taken into the bodyRead MoreThe Effects of Exercise on the Pulmonary Ventilation Rate872 Words   |  3 PagesRespiration is the process that takes place in every living cell to make energy available to the body. Energy is vital for us to carry out many life processes such as movement and so respiration in essential to life. During respiration glucose and oxygen are used in a reaction that produces energy and gives out carbon dioxide and water as waste products. Glucose is obtained by digestion of food and oxygen is taken from the air during a process called breathing or ventilation. Pulmonary Ventilation Read MoreHow Routine Data Collected Throughout Health And Social Care1565 Words   |  7 Pagespatient by listening to the patient’s breathing, look at his or her colour, and see whether the patient is awake. This will immediately tell the patient’s health problems if you see any indicators that the patient is having trouble breathing, is breathing too fast, or his or her colour is unnaturally pale or reddish, or if the patient appears to be in distress. It will suggests the problems to the nurse in duty or the doctor. But, when the patient is breathing, colour, or position in the bed indicatesRead More The Respiratory System Essay1538 Words   |  7 Pagesand the primary purpose of this system is to supply the blood with oxygen in order for the blood vessels to carry the precious gaseous element to all parts of the body to accomplish cell respiration. The respiratory system completes this important function of breathing throughout inspiration. In the breathing proce ss inhaling oxygen is essential for cells to metabolize nutrients and carry out some other tasks, but it must occur simultaneously with exhaling when the carbon dioxide is excreted, this exchangeRead MoreUnit 5 Health and Social Care Essay1298 Words   |  6 Pagesrespiratory system The respiration system is the process of supplying oxygen to the cells so that cells can metabolise energy. The main functions of the respiratory system are to maintain oxygen supply to cells, to remove water from the body, and to remove carbon dioxide from the body. It is divided into four sections, three of which are under the ‘external respiration’. These are breathing, gaseous exchange and blood transport. The respiratory system is the internal of tissue respiration carried out insideRead MoreFunctions of the Upper Respiratory Tract921 Words   |  4 Pagesthese organs do not only contribute to the exchange of gases but also provide separate functions as well. The nose is the organ that projects above the mouth on the face of a person or an animal. The nose contains the nostrils and is used for breathing and smelling. It is the only external portion of the respiratory system. The nose is not comprised of bone but rather of cartilage. The nose has tiny hairs and sticky mucus which traps dust particles. The main role of the nose is to move dustRead MoreThe Effect Of Oxygen On The Heart Rate1735 Words   |  7 PagesThe results obtained for this experiment were somewhat expected as the results had reflected to the theory. While the composition of oxygen in air remains constant only the atmospheric pressure to decrease with altitude. The respiration pattern should have shown a more frequent incidence of trough and crest, but the amplitude decreased with the increasing elevation, as the oxygen molecules contained in each breathe are low. Since less oxygen are presented the oxygen and carbon dioxide should decreaseRead MoreThe Respiratory System And The Effect Of Exercise1376 Words   |  6 Pagesliving organism is composed of cells. Cells consume Oxygen (O2) and produce Carbone dioxide (CO2). The respiratory system has for main function to provide the Oxygen (O2) and dispose of the Carbon dioxide (CO2) produce by the cells through the process of respiration. During exercise the demand of Oxygen (O2) and the production of Carbon dioxide (CO2) raises which affect the respiratory system. This essay will discuss the respiratory system and how it is affected by exercise (Tortora, G., Grabowski, SRead MoreExplain the Physiology of Two Named Body Systems in Relation to Energy Metabolism in the Body1053 Words   |  5 Pagesglucose via the blood stream. Oxygen is need for aerobic respiration to occur. The Cardiovascular System The function of the respiratory system is to remove carbon dioxide and water from the body, also to maintain an oxygen to supply to each of the cells. In the respiratory system there is internal and external respiration. The internal respiration is carried out in the body cells whereas external respiration consists of blood transport, breathing and gaseous exchange. The respiratory system contains